Nature & Mindfulness Retreats
Calm into craft
Join Kaitlin from Taking Root Education and Carmen from Carmández Floral + Art Studio for an evening of relaxation and creativity with Calm & Craft, a winter-inspired workshop combining gentle yin yoga with a hands-on wreath-making session.
We’ll begin with a soothing yoga practice to release tension, embrace stillness, and open our minds for the creative process ahead.
Then, tap into your artistic side as you craft a beautiful, nature-inspired wreath to bring warmth to your home this season.
✨ This workshop is the perfect way to connect, unwind, and welcome the winter months with a calm heart and a creative spirit.
When: Friday, December 13th
6-7:30 PM
Where: The Yoga Parlor, Hampton, NH
Investment: $45 Save your spot on Mindbody!
Join Kaitlin to celebrate the Winter Solstice
Embrace the quietness and stillness of winter and find joy, peace, and beauty in the darkness.
Restful restorative yoga practice followed by a warm, cozy and deep relaxation Yoga Nidra Meditation.
Come align yourself with the Winter Season
When: Sunday, December 22 5:30-7 PM
Where: The Yoga Parlor. Hampton, NH
winter solstice restore to nidra
Join Taking Root at Kula Yoga Fest again this year!
Three Days Of Expanding Consciousness Featuring Yoga Classes, Live Music, Vendor Village, Wellness Workshops and MORE!
You’re invited to immerse yourself in a weekend of community connection, inspiring yoga classes, holistic well-being workshops, and uplifting music as you take in the beauty of the White Mountains just north of North Conway at Theater in the Wood.
Taking Root will be back offering an on site Nature and Mindfulness Session and an off site hike!
Step into the serenity of nature and immerse yourself in a transformative journey of mindfulness atop the stunning Black Cap trail overlooking North Conway, NH.
Kaitlin will guide you, blending the invigorating energy of hiking with the profound tranquility of meditation, creating a harmonious fusion of body, mind, and spirit.
Upon reaching the scenic vista, we'll pause to soak in the breathtaking panorama before us. Here, amidst the tranquil embrace of nature, we'll settle into a soothing meditation practice, anchoring ourselves in the stillness and spaciousness of the present moment.
When: See you in 2025!
Where: Theater in the woods, North Conway