Mindfulness "Your Way" Bundle
This three session bundle is customized just for YOU. Connect to your inner and exterior landscape through movement, meditation, & nature.
Relaxing, nourishing, and energizing for your body and mind!
How does it work:
Fill out the form below and choose from three sessions you would like delivered right to your inbox! All sessions are tailored to YOU!
Three Sessions include:
Yoga Session (Video recording)
30 minute yoga session tailored to you.
Guided Meditation (Audio session)
15 minute guided meditation tailored to you.
Guided Nature Walk (Audio session and reflection sheet to take on a mindfulness nature walk)
15 minute guided nature walk session.
*Please note these sessions are intended for individual use only. If you wish to purchase for business/corporate setting please email kaitlin@takingrooteducation.com. Virtual recording purchases are non-refundable.
This three session bundle is customized just for YOU. Connect to your inner and exterior landscape through movement, meditation, & nature.
Relaxing, nourishing, and energizing for your body and mind!
How does it work:
Fill out the form below and choose from three sessions you would like delivered right to your inbox! All sessions are tailored to YOU!
Three Sessions include:
Yoga Session (Video recording)
30 minute yoga session tailored to you.
Guided Meditation (Audio session)
15 minute guided meditation tailored to you.
Guided Nature Walk (Audio session and reflection sheet to take on a mindfulness nature walk)
15 minute guided nature walk session.
*Please note these sessions are intended for individual use only. If you wish to purchase for business/corporate setting please email kaitlin@takingrooteducation.com. Virtual recording purchases are non-refundable.
This three session bundle is customized just for YOU. Connect to your inner and exterior landscape through movement, meditation, & nature.
Relaxing, nourishing, and energizing for your body and mind!
How does it work:
Fill out the form below and choose from three sessions you would like delivered right to your inbox! All sessions are tailored to YOU!
Three Sessions include:
Yoga Session (Video recording)
30 minute yoga session tailored to you.
Guided Meditation (Audio session)
15 minute guided meditation tailored to you.
Guided Nature Walk (Audio session and reflection sheet to take on a mindfulness nature walk)
15 minute guided nature walk session.
*Please note these sessions are intended for individual use only. If you wish to purchase for business/corporate setting please email kaitlin@takingrooteducation.com. Virtual recording purchases are non-refundable.